Courgette omelette

Sometimes I think I veer away a bit from the ‘easy’ part of the ‘cheap, fresh and easy’ philosophy of this blog. So here’s a quick and simple recipe that only takes about 10 minutes. My tips for a successful omelette are: use a non stick frying pan pour the beaten eggs into the hot…

Smoked mackerel paté

You can whip up this paté in the time it takes to make the toast to go with it. It’s one of the quickest, easiest and tastiest recipes I know. I’ve calculated it costs about £2 per portion (and a generous portion at that) and is perfect for either a first course or as a sandwich…

Chicken pilaf

Pilaf is a a kind of Middle Eastern risotto. I make pilaf with chicken leftovers after a roast, in this case after the weekend’s spatchcock chicken. You only need a handful or two of chicken, and the scrappy bits of chicken at that, as the key ingredient is rice. So it’s a great way to…

Pea and mint soup with Parmesan crisp

This soup ticks all the ‘cheap, fresh and easy’ boxes. It’s also incredibly quick and can be made in less than 10 minutes. I always have a bag of frozen peas in the freezer and a mass of mint growing in a pot in the garden – so I have everything I need to rustle up…

Minestrone

I’ve been working away for a few weeks recently, just coming home for long weekends. Before I started working away I tried to use up as much food as possible from the fridge, to avoid waste and save money on shopping. Like most people I know I often find myself throwing fresh food away and,…